I came across The Workout Mama's blog: http://theworkoutmama.com
She did a month long boot camp work out that was only $40! She emails you an encouraging email with the work outs each week. I loved that you are part of a private Facebook group, also. That held me accountable during the week to actually complete my workouts. The workouts could all be done inside my apartment with minimal equipment. This was also my "getting back into shape" boot camp, so I loved that she gave options for beginners, intermediate, and advanced individuals. You could choose your work out based on your need/ability.
I also saw results from Tamara's boot camp! I lost three pounds and almost 2 full inches each in my chest and waist! This was very encouraging to me because I really wanted to focus on toning my muscles and building strength in my muscles. I feel that happened this last month!
I am so excited to be participating in Tamara's free Christmas boot camp! You should go to her blog, theworkoutmama.com, and check it out! I will also definitely be participating in her January session!
Thanks, Tamara, for providing such an amazing online boot camp experience! I loved every minute of it--even all of the burpees and push-ups!!!
1 comment:
Thanks Jo Lynn for participating in the link up! I am so happy for you and the results you experienced during the session!
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